Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Sunday, June 22, 2014

Little bags of health and deliciousness!!

I posted about it once before but I absolute heart the heck out of some Post Great Grains Protein Cereal.  I've never sat down to a bowl of it with milk but I'm sure it would be great that way!! What I do is sprinkle it on top of my yogurt!   To make it convenient, I premeasure it out into little snack bags.  I can grab this and a cup of yogurt (or buy one in a pinch) and hit the road.  Today I only put one points worth of cereal in each bag but I added 1/2 t of both flax seed and chia seed for a total of 2pts per Baggie.  That coupled with a one pt yogurt is a major protein boost and keeps me from longing for food for a good long while!!

Monday, June 16, 2014

Breakfast Time.

I'm undermotivated in the mornings.   Am I the only one?  I kinda doubt it.  I rarely feel like fixing a lovely veggie and egg white omelette in the a.m.
But I NEED protein.    This is good.  I know it looks like crap but it's REALLY good.  It's my favorite breakfast or snack lately.
1 container of yogurt (this is Kroger Carb-Master for 1 classic WW point) but Greek yogurt is best due to it's high protein.  
1/2 cup of Post Great Grains Protein blend.   A serving on the label says 1 cup but I divvy it out into 1/2 cup servings when I get the box.  I put all the servings in snack size baggies and then put all the baggies back in the box.  It's 2 CWW points for the cereal but it's totally worth it.  It stays crunchy, it's delicious, it really packs a protein punch and is really satisfying.